Be inspired to start living your best life with U-Foria

U-Foria helps people be true to themselves. Inspiration for life comes from many places and this space shares our most important goal — to find the happiness within and let it shine.

Find your inspiration

Be inspired to change your life

Live your best life and inspire others. Be inspired by life, nature, curiosity, creativity, the Universe, positivity and kindness.

We can all strive to be the best versions of ourselves, regardless of our circumstances, fortune or “fate”. It is never too late to change. All it takes is one tiny, itty-bitty step, repeated each day over several days to create a new and good habit.

Discover inspirational ideas and motivation

At U-Foria you can become the person or change you want to see.

Follow and join our groups for daily reminders on Instagram, Facebook and Twitter. Recognise your feelings and be kinder to yourself and others.

We can all live more positive, purposeful lives. The answer to a happier life is not to ignore how we feel but to take action to change what we do.

Part of my life-changing journey is to share with you my reflections on what it takes to be inspired and to live a more fulfilling life, so you can do it too.

We can do this now; one moment and one day forward at a time. Small steps, big changes.

Be inspired to live your best life

Be inspired with reminders.

You deserve to have a fulfilled and happy life.

be inspired with ideas

Be inspired to live the good life with our shareable e-cards.

Listen to inspirational podcasts.

Create daily habits for building a strong sense of identity.

Tune into podcasts
Inspirational quotes

Find inspirational quotes for reflection and sharing.

Find quotes
Read our blog by our happiness engineer.

We cover a range of topics including wellness, nature and nurture.

Shop for inspirational gifts.

Encourage more people to be true to themselves.

Share the love

You have the potential to “reach for the stars”

We all need a gentle nudge or a reminder about where we want to go and who we want to be in life. Sometimes, our purpose in life gets muddled up by the negativity in the world.

U-Foria provides reminders to inspire you to let go of your fears and to live the life you desire. Here, you can discover ideas, thoughts, stories, inspirations or community support to help you take the next step in your personal development.

Only you hold the key to your happiness.

Reaching for the stars means embracing what you want from life. You may enjoy the simple things in life, such as a walk on the beach, dancing in the rain or reading a book. Although, you may be more in your element when following your passions like playing an instrument, crafting or helping others.

Our world needs more kind, gentle and thoughtful people. So, be inspired to be present in the here and now. Above all, focus on the journey where we can strengthen our sense of identity, belonging and a commitment to ourselves live our best life, whatever that may be.

Be inspired to positively change your life.

So, the type of things you might find in this shared online space of positive thinking include:

  • An easy but delicious family meal recipe in our blog. (Why make cooking so complicated?)
  • A motivational podcast to listen to on the train or bus.
  • A funny story to read on your lunch break, or a serious one to sip your tea to on a Sunday afternoon.
  • An inspirational quote to take into a meeting.
  • A mantra for a personal meditation to help you be peaceful, stronger and in control of your choices.
  • A photo that reminds of you where you’re going.
  • A book or recipe recommendation.

Discover what inspires you and inspire others 

First, take tiny itty-bitty steps towards finding your inspirations and changing your life. Discover your inspirations and make changes one day at a time. Then, move forward and realise your potential to become the person you want to be.

I invite you to join me on this journey to be inspired and to inspire. Above all, don’t just look to the future to see what type of person you want to be and how you want to feel inside, but wake up each day, determined to work towards it and enjoy the journey.

When we inspire ourselves, we inspire others.

Together, we can discover the strength to find that zest for life and reignite true happiness.

U-Foria is a space for everyone to find inspiration.

We don’t offer coaching or courses, counselling services, psychology or psychiatric help. Neither am I a wellness expert or spiritual guru. However, should you need mental health support, pick up the phone and start a conversation with a genuine, qualified professional.

Instead, I speak from a place of experience and a desire to change lives for the better as a human being who has been there at the bottom. You can learn more about me on my About page.